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Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and Mind by Harish Johari

Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and Mind Harish Johari ebook
Format: pdf
Publisher: Inner Traditions/Bear & Company
Page: 160
ISBN: 9780892814893

Is an ancient Indian massage technique from the teachings of Ayurveda often used to tackle specific medical problems, detoxification of the body or even relaxation. This traditional Indian technique was based on Ayurvedic Doshas and Marmas—the pressure points in the Western reflexology. Ayurvedic medicine (also called Ayurveda) is one of the world's oldest medical systems. Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and Mind. The focal point in Ayurvedic massage technique is: different pressure points of the body. Ayurvedic medicine aims to integrate and balance the body, mind, and spirit; thus, some view it as “ holistic. It can help balancing and detoxifying the body thus creating a more healthy relaxed life. It is good for the body, mind and soul. It originated in India and has evolved there over thousands of years. Full Body Steam Expelling toxins with the help of steam – this is a full body massage technique, much different from ordinary sauna; here the steam contains vapors of detoxifying and balancing herbs. Techniques are based on 6000 years old knowledge of our ancient 'AYURVEDA' which means the 'science of life'. Aryuvedic body treatments are about 5,000 years old and were developed in India at the same time as Yoga and other highly sophisticated techniques to balance the body and mind into optimal health. The massages which are offered at our place are a beautiful blend of couple of different techniques that we use to give our clients the best possible treatment. Confusions and for enhanced clarity of mind. These treatments also remove accumulated toxins and impurities which are associated with the degeneration of optimal functioning of the mind and body. Massage is one of the oldest therapies to treat the body. In the United States, Ayurvedic medicine is considered complementary and Ayurvedic medicine uses a variety of products and techniques to cleanse the body and restore balance.